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FALL OPTIONS
MPWR BEGINNER CHAIR WORKSHOP
Join Shay for this beginner chair workshop. Chair provided. No experience necessary.
Monday, September 21, 2026 from 8:15pm - 9:30pm.
MPWR ALL FLOORWORK HEELS WORKSHOP
An Intro Intermediate–Intermediate workshop for dancers who already have a solid foundation in heels and floorwork.
You will learn a full floorwork-focused combo while refining new tricks, and technique.
Monday, September 28, 2025 from 8:15pm - 9:45pm.
INTRO BEGINNER HEELS DROP INS
No experience required. This is an absolute beginner class, we are talking starting from ground zero! We will walk you through and teach you everything you need to know at a pressure free pace.
ADVANCED BEGINNER / INTRO INTERMEDIATE HEELS DROP INS
NOT Beginner friendly. Past dance/heels experience required with knowledge and execution of fundamental heels technique. This class is the next step in heels training. Warm up, across the floor, and a combo.
SASSY IN SNEAKERS BEGINNER DROP INS
Hold the heels but not the SASS! This is our street jazz class, which includes a warm up and short combo.
MPWR BEGINNER HIP HOP DROP INS
Join us for beginner friendly hip hop drop ins this fall with instructor Richard O’Sullivan, a man who has been blessed with the gift of dance since his early years. He has built a reputation as one of Canada’s most respected dancers and choreographers.
INTERMEDIATE HEELS DROP INS
NOT Beginner friendly. This is a true intermediate class. Current and ongoing heels training is required. This is taught at a faster pace. Warm up, across the floor, and a combo.
1:1/2:1 Training with Shay
A 1 hour class catered specifically to you! Pair up with one friend. Shay will work with you on any pain points and help you level up!
