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SPRING OPTIONS
MPWR SAMBA WORKSHOP
Join Switzel for our 1st ever Samba Workshop! 💃Â
No partner required, this one is done solo. Brings heels or sneakers, or both. Beginner friendly.Â
Wednesday, March 18, 2026 from 6:30pm - 8:00pm.
MPWR POWER POM WORKSHOP
Think Sassy in Sneakers with Pom Poms (Pom Poms provided). This is an open level class. Some previous dance experience is recommended.Â
Wednesday, March 25, 2026 from 6:30pm - 8:00pm.
MPWR GLW UP PKG
What your investment gets:
- Five 1:1s with Shay
- Choreographed solo during those 1:1s
- Professionally filmedÂ
- Professional photoshoot in your favourite outfit with posing instruction to get the best shots
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MORE INFO
INTRO BEGINNER HEELS DROP INS
No experience required. This is an absolute beginner class, we are talking starting from ground zero! We will walk you through and teach you everything you need to know at a pressure free pace.
ADVANCED BEGINNER / INTRO INTERMEDIATE HEELS DROP INS
NOT Beginner friendly. Past dance/heels experience required with knowledge and execution of fundamental heels technique. This class is the next step in heels training. Warm up, across the floor, and a combo.
INTERMEDIATE HEELS DROP INS
NOT Beginner friendly. This is a true intermediate class. Current and ongoing heels training is required. This is taught at a faster pace. Warm up, across the floor, and a combo.
1:1/2:1/Small Group Training with Shay
A 1 hour class catered specifically to you! Pair up with one friend or do 1.5 hours in the studio with up to 5 friends. Shay will work with you on any pain points and help you level up!
