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SUMMER OPTIONS
MPWR MAMA & DAUGHTER SNEAKERS WORKSHOP
Join us for a special workshop designed for mamas and daughters to dance, laugh, and make memories.
- Kiddo friendly
- No experience necessary
Thursday, August 6, 2026 from 6:30pm - 8:00pm.
INTRO BEGINNER HEELS DROP IN
No experience required. This is an absolute beginner class, we are talking starting from ground zero! We will walk you through and teach you everything you need to know at a pressure free pace.
ONLY $10
REGISTER
HEELS 2 FOLD DROP INS & PROFESSIONAL FILMING
Learn the combo night 1, review and film (professionally) night 2 in small groups.
3 levels to choose from:
Intermediate Heels with Shay
Advanced Beginner Heels with Shay
Beginner Heels with Shay
MPWR MNTRSHP
Highlights of what this program includes:
- Any 3 drop ins per week
- Monthly bonus class with other mentees only (not open to general public)
- Personalized feedback
- Mentee community group
SASSY IN SNEAKERS BEGINNER DROP INS
Hold the heels but not the SASS! This is our street jazz class, which includes a warm up and short combo.
POWER POM DROP INS
Think Sassy in Sneakers with Pom Poms (Pom Poms provided). This is an open level class, which includes a warm up and short combo. Some previous dance experience is recommended.
ADVANCED BEGINNER / INTRO INTERMEDIATE HEELS DROP INS
NOT Beginner friendly. Past dance/heels experience required with knowledge and execution of fundamental heels technique. This class is the next step in heels training. Warm up, across the floor, and a combo.
1:1/2:1/Small Group Training with Shay
A 1 hour class catered specifically to you! Pair up with one friend or do 1.5 hours in the studio with up to 5 friends. Shay will work with you on any pain points and help you level up!
