MPWR FALL 2026 SHOW

Tickets on sale October 23

Who we are • What we do 

Empower: 

  verb

     To give (someone) the power and confidence to do something.

Adult Dance Classes in Port Coquitlam | 18+


Created for adults to learn, train & grow — without the intimidating atmosphere.


From absolute beginners to experienced dancers, MPWR offers both performance and non-performance options. 


•12-Week Dance Terms + Themed Shows

•Heels • Sneakers • Hip Hop • Power Pom

•Weekly Drop-In Classes

•Workshops & Special Events

•1:1 Private Lessons • 2:1s • Small Groups

•Beginner through Intermediate Levels


Whether you’re stepping into a dance studio for the first time, getting back into dance, or looking to take your training to the next level — there’s a place for you at MPWR.


📍 Port Coquitlam, BC

MPWR MAMA & DAUGHTER SNEAKERS WORKSHOP

Join us for a special workshop designed for mamas and daughters to dance, laugh, and make memories.

  • Kiddo friendly
  • No experience necessary

Saturday, October 17, 2026 from 1:00pm - 2:15pm.

REGISTER

MPWR HALLOWEEN HEELS WORKSHOP

Halloween is not only a spooky time of year, it is also a sexy time of year. Join Shay for this heels workshop to celebrate the season 🎃 Beginner friendly.

Costumes encouraged. 

Monday, October 26, 2026 from 7:30pm - 9:00pm.

REGISTER

MPWR BEGINNER CHAIR WORKSHOP

Join Shay for this beginner chair workshop. Chair provided. No experience necessary.

Monday, November 2, 2026 from 8:15pm - 9:30pm.

REGISTER

MPWR POWER POM WORKSHOP

Think Sassy in Sneakers with Pom Poms (Pom Poms provided). Join Tasha for this open level class. Some previous dance experience is recommended. Not beginner friendly.

Monday, November 9, 2026 from 8:15pm - 9:30pm.

REGISTER

MPWR DROP IN PASS

Grab your DROP IN PASS and save!!! 

14 drop ins for $210 or 7 drop ins for $120

We go through several schedule changes per year depending on when we are running progressives or not. Whether you have a 7 or 14 class pass, the classes must be booked within 6 months.

BUY PASS